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Essential Oil Recipes


Wondering what to do with your oils? Or maybe you are still deciding to jump into the world of essential oils. We've included some of our favorite ways to use oils and some of their benefits here.

Daily Essential Oils Routine

A typical day using essential oils could be waking up in the morning and starting the diffuser with Joy and Peppermint for a happy bright start to the day. (add 2-3 drops of each)

Rub valor or thieves on the kids' temples, neck and/or bracelet before they head off to school. (Thieves works great for fighting germs and valor is like a boost of confidence and a brighter mood.)

Once they come home for the afternoon and its homework time, I might add a focus blend such as 3 drops of each Lavender, Vetiver and Cedarwood in the diffuser.

While they are getting ready for bed, spray a lavender mist to their bed or bedroom. (Add several drops to water in a spray bottle.)

Set the diffuser to go through the night with a sleep blend. I love that the diffuser goes until the water is gone. Our favorite right now is Magnify your Purpose (which has Sandalwood in it) and Joy. Other options could be Lavender and Joy, Lavender and Lemon or Peace and Calming.

Before you know it essential oils has moved into your home and you'll be thankful for the changes you see in your daily life.


Essential Oil Recipes

Combinations for your Diffuser

My favorite diffuser is the one you will get when buying the Premium Kit. I have several throughout the house and the Tulip shape one is my favorite.
Others I have are hard to clean or are too small.

Here are 10 of my favorite combinations to use in the diffuser.  I add 2-3 drops of each.

For Focus

Vetiver, Cedarwood and Lavender

For a Clean Fresh Smell

Citrus Fresh or Lemon and Purification

For Bedtime

Magnify your Purpose and Joy,
Cedarwood and Orange,
or
Lavender and Joy

When you are Sick

Thieves and Orange or Lemon

Morning Routine

Peppermint and Lemon or Citrus Fresh

Wake Up

Orange and Peppermint
or
En R Gee and Peppermint

For Colds or Allergies

Tea Tree and Eucalyptus

For Anxiety or Stress Relief 

Stress Away, Joy and Valor

For Homework or Concentration

Clarity and Peppermint
or Brain Power and Peppermint

Get Rid of Germs

Thieves and Purification



There's an Oil for That!

Here are 4 of my favorite oils and some uses for them.

Lavender

  • Soothes burnslavender essential oil
  • Rub on your hands and touch pillow before going to sleep or/and rub into feet before bed
  • Rub on cold sores
  • Rub on insect bites
  • Use in homemade bath recipes
  • Diffuse for increased energy
  • Use on face for acne
  • Helps relieves stress

Peppermint

  • peppermint oilRub on forehead and temples to release tension
  • Helps minor headaches
  • Works as an appetite suppression
  • Helps with focus
  • Relaxes muscles
  • Aids digestion





Lemon

  • lemon oilClean fresh scent when diffused
  • Add to a glass of water to decrease appetite
  • Mix with water and use as a cleanser for kitchen, tables, bathrooms, etc.
  • Aids digestion
  • Use for mental focus
  • Removes stains and sticky substances off
  • powerful antioxidant
  • Supports nervous system

Purification

  • purification oilRub on cuts or bruises
  • Refreshes clothing
  • Rub on insect bites or bee stings
  • Gets rid of odors
  • Diffuse for a fresh scent
  • Use as a bug spray




There are so many more of my favorite essential oils like Frankincense for skin care. Joy for mood support. Pan away for sore muscles and Valor for a boost of self confidence.

~Disclaimer. Essential oils and any information I give you about them are not meant to diagnose, prescribe, treat, cure an illness or disease. It is strictly for informational, educational and entertainment purposes only! They have not been evaluated and approved by the FDA. Please seek the advice of a qualified health professional of your choice when you are making health decisions for yourself, your family and pets. Sending you well wishes!